If you are looking for a speaker who will inspire you in the realm of health, happiness and wellness, then Kristy is your person. Her adversity joined with her education and research in the world of energy & vitality, will be just the message you need to understand how you were meant to thrive.
Health, Fitness and Life Coach
Kristy is here to support you in finding better wellness in your life. She will guide you in discovering the motivation and inspiration to develop sustainable healthy behaviours and attitudes to discover a better life. Her experiences with adversity and overcoming the impossible prove she can coach you through anything. She will help you understand what your body is telling you and how you can work to support it to discover better health and happiness.
To set up a speaking engagement or a health coaching session, email: [email protected] text: 613-852-7496
Courses are accessible online
Make the decision to let yourself thrive….Click on the course that most suits you and start today