Eating By Instincts
$47.00
If you understand your relationship with food you can develop a mind & body that work together to improve your nutritional habits. When you start to pay attention to the signals your are sending it and the results you are getting, you start to better understand what you need to do. Food is to be enjoyed and your body is to be respected. It is all a lot easier than you realize you just need to start listening, paying attention to and honing your natural instincts to better understand how to support yourself. This is when you will discover how easy, enjoyable and energizing good nutrition can be.
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